Insider filings
What Is a 10b5-1 Trading Plan?
A 10b5-1 plan is a written, pre-arranged schedule for buying or selling company stock that an insider adopts at a time when they do not hold material non-public information. Trades then execute automatically on the schedule. The plan is a legal defense against insider-trading charges, and it is also why most insider sales tell you nothing about the company today.
How a plan works
The insider sets the dates, prices, or formulas in advance, usually with a broker. Once adopted, the trades happen whether or not the insider later learns something. Because the decision was made earlier, the SEC treats the later trades as not being "on the basis of" inside information.
The 2023 changes
SEC amendments that took effect in 2023 tightened the rules: officers and directors must wait a cooling-off period (generally 90 days, or two business days after the next quarterly report, up to 120 days) before the first trade under a new plan; other insiders wait 30 days. Overlapping plans are restricted, and Form 4 now carries a checkbox that flags plan trades.
Why alert services exclude them
A plan trade executes on a calendar, not on a view. A CFO selling 5,000 shares on the 15th of every month is not reacting to anything. InsiderWatch drops Form 4 lines marked as 10b5-1 plan trades before they reach the alert stage, for buys and sells alike.
What the plan must contain
To count as a 10b5-1 plan, the arrangement has to be a binding contract, instruction or written plan that either specifies the amount, price and date of each trade, or gives a formula for them, or hands the decisions to a broker who does not know inside information. The insider must not hold material non-public information when adopting it, must adopt it in good faith and not as part of a scheme to evade the rules, and must not influence the trades afterwards. Since 2023, directors and officers also certify on the plan itself that they are unaware of inside information and are acting in good faith.
The 2023 rules in detail
- Cooling-off period: for officers and directors, no trade until the later of 90 days after adoption or two business days after the next quarterly or annual report is filed, capped at 120 days. For other insiders, 30 days. Companies adopting buyback plans are exempt.
- Overlapping plans: an insider may not run two plans covering the same period, with narrow exceptions for a sell-to-cover arrangement tied to tax withholding.
- Single-trade plans: a plan designed to execute one trade is limited to one per twelve months.
- Modifying a plan counts as terminating it and adopting a new one, so a new cooling-off period starts.
- Disclosure: companies report in their quarterly and annual filings when an officer or director adopts, modifies or terminates a plan, with its material terms. Form 4 carries a checkbox for trades made under a plan, along with the plan's adoption date.
Why plans exist, and what they are used for
The rule was adopted in 2000 to give insiders a way to sell stock they are paid in without being second-guessed about timing. Most plans do exactly that: a schedule of sales spread over a year or two. The abuse the 2023 rules aimed at was the opposite pattern, a plan adopted right before bad news and terminated right before good news, or a string of short-lived plans. The cooling-off period and the one-plan-at-a-time limit make that harder.
Plans can also schedule purchases. A director who wants to build a position under a dividend-reinvestment or fixed-dollar plan can do it inside a 10b5-1 arrangement. Those buys show on Form 4 with the checkbox ticked and are treated by most readers, and by InsiderWatch, as routine.
How to spot a plan trade on a filing
Three places. The checkbox near the top of the Form 4, present on filings since 2023, with the plan's adoption date. A footnote saying the sale was "effected pursuant to a Rule 10b5-1 trading plan adopted on" a given date. And the pattern itself: the same insider selling a similar number of shares on the same day each month or quarter, often at a limit price that rounds to a whole number. Trades that fit any of these are excluded from InsiderWatch alerts before triage.
Common questions
- Can an insider still buy under a 10b5-1 plan?
- Yes. Plans can schedule purchases as well as sales. A scheduled buy is less informative than a discretionary one for the same reason: the decision predates the trade.
- How do I know if a Form 4 trade was under a plan?
- Look for the 10b5-1 checkbox on the form (required since 2023) or a footnote saying the trade was made under a plan adopted on a given date.
- Can an insider cancel a 10b5-1 plan?
- Yes. Terminating a plan is allowed, but a termination followed by a new plan starts a new cooling-off period, and companies must disclose terminations by officers and directors in their next quarterly report.
- Does a 10b5-1 plan protect against insider-trading charges?
- It is an affirmative defense: if the plan was adopted properly and in good faith, trades under it are not treated as made on the basis of inside information. It does not protect a plan adopted while the insider already knew something material.
- Do 10b5-1 sales predict anything?
- On average, no. The decision was made months before the trade. Studies of plan trades have found small effects for plans adopted right before news, which is the pattern the 2023 cooling-off rules target.
See it in the data
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Published 2026-08-22. InsiderWatch is an informational service based on publicly available information only. This page is general information, not legal, financial, investment, or tax advice.